Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

Enjoy a refreshing, satisfying dinner with one of these simple high-protein salad recipes. Each recipe only requires 15 minutes of active prep time or less, so you can get in and out of the kitchen in ...

Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple ...

You can always have confidence in Caesar salad, no matter the situation. It finds a way to shine whether you need it to step in as the main dish or take a back seat as a side. Refreshing yet hearty ...

Fall starts the season for heavier meals, carb-loaded holidays, and the overwhelming desire to just be cozy. But autumn ingredients lend themselves to building fresh, delicious salads that can help ...

Looking for something healthy...but you're so hungry? Hear ya. These high-protein salads will fill you up with tons of the good stuff—think roasted veggies, healthy chicken, and plant-based ...

Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

There are many reasons summer is the salad season, but just to name a few: It’s peak produce season, when fruits and vegetables are brimming with so much flavor, you don’t need to waste time and ...

Salads are a simple, no-brainer healthy lunch, but it’s because they’re so quick to throw together that it can be easy to fall into the salad trap. There’s nothing quite as lame as eating the same ...