Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...

The "meat sweats" isn't an official medical diagnosis, but a spike in your body temperature after a big meal—especially one with a lot of protein—is a real phenomenon. If you find yourself wiping your ...

If you have a whole bone-in ham between 10 and 14 pounds, cook at 325°F for 15 to 18 minutes per pound. If you have half of a ...

If you love cold cuts, we’ve got some bad news. Eating both red and processed meats substantially increases your risk of type 2 diabetes, according to a new study in The Lancet journal Diabetes & ...

A new study in Clinical Microbiology suggests that nearly one in five UTIs in Southern California could trace back to E. coli ...

Forgotten, and thus less-appreciated, in favor of turkey Thanksgiving (and even Christmas), ham has its day on Easter. We mustn’t lose sight of what this cured beauty brings to the table, even if its ...

Eating deli meat regularly may increase your blood pressure, particularly if your diet is generally high in sodium. The salt ...

Yes, it’s a Pennsylvania Dutch tradition that we all follow, but it’s important to know its history. (It’s also fun.) Like many other cultures, the Pennsylvania Dutch believe eating pork on New Year’s ...