Eating a variety of vegetables weekly helps support your overall nutrition. Cruciferous veggies offer major health and disease-fighting benefits. Leafy greens and colorful roots support heart and ...

We’re all busy, and buying produce on autopilot helps keep things simple. We know how these foods taste, how to cook them, ...

Sweet Potatoes 51, though they still qualified as a powerhouse vegetable in the CDC study. This revelation stunned ...

All-Green Diet: Is It Worth It? I tried something totally different with my meals. For seven straight days, I ate only green vegetables. That meant no bread, no meat, no snacks, no sweets. Just greens ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why eating a rainbow matters.

Raw veggies are rich in fiber, vitamins, minerals and antioxidants to support gut health. Some people with sensitive digestive systems may be more comfortable eating cooked veggies. All vegetables are ...

Packed with essential nutrients like vitamins, minerals and fiber, vegetables are at the heart of a healthy diet, with doctors recommending consuming multiple portions a day. However, while good for ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

It's no secret that eating vegetables is good for your health. Even though the specific nutrients found in vegetables vary between types, all varieties offer health benefits. Eating the recommended ...

There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...