What Is Golfer’s Elbow? Golfer’s elbow is a form of tendonitis that causes pain in the tendons that connect the forearm to the elbow. The pain centers on the bony bump on the inside of your elbow and ...
People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.