I've been practicing yoga for 11 years now, six of which I've spent as a teacher. In my experience, people who are new to yoga have trouble stabilizing their muscles to find balance even when both of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." As I twisted my torso to reach one hand to the floor and strained to keep the other elevated in the ...

Edge, New York City's outdoor sky deck, and Equinox, a luxury fitness and global lifestyle brand, have once again partnered for the “Sky-High Yoga” series. Beginning May 17, 2023, “Sky-High Yoga” is ...

PORT TOWNSEND — The world may feel far out of balance, with crises in the Middle East and Japan turning so many lives upside-down. But with the coming of spring, we have an opportunity to begin again, ...

As someone with a lifelong fear of heights, I pulled myself together to take a yoga class with Equinox at 6:30 a.m., 101 stories above New York City at the Edge in Hudson Yards, the highest outdoor ...

Equinox is falling into position amid the “Gustav Klimt: Gold In Motion” exhibit and a few trusted yoga poses, just in time for autumn’s arrival. Starting today, the luxury lifestyle and fitness ...

Don’t look downward dog! Yogis can now get bendy 100 stories up in the air as part of a new soaring series of classes offered at the Hudson Yards skyscraper, Edge. The observation deck — which at ...

NEW YORK, Oct. 15, 2020 /PRNewswire/ -- Rumble, the boxing-inspired group fitness company with studios nationwide, is bringing its high-energy, one-of-a-kind Rumble experience into your home. Rumble ...

Taxes are a total pain, when you finally get them all done -- hopefully well before the midnight deadline -- a little downward dog might help ease the stress. Head over to any of the four Chicago area ...