Are you also worried about not losing weight despite a healthy diet and regular exercise? If so, you're not alone. According to Dr. Bhaskar Pal, gynecologist at Apollo Multispecialty Hospital (Kolkata ...

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology—both in who is studied and who is conducting that research. The analysis ...

It’s well known that women have traditionally been underrepresented in scientific research. In fact, one recent study exploring the gender data gap in sport and exercise research found that out of ...

Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...

Apex Training offers personalised, at-home personal training that adapts to women's bodies and busy schedules for lasting ...