An exertion headache, also called an exercise headache, is triggered by physical activities such as running. Learn why an ...

My stress doesn't fly solo. Without fail, a tension headache annoyingly tags along — aka the incredibly uncomfortable physical side effect that instantly and simultaneously darkens my mood and puts an ...

Struggling with frequent headaches Learn this five-minute jaw and tongue exercise that dissolves tension instantly and ...

Tension headaches are the most common form of headache, making someone feel like there is a steel band tightening around their head. Even though they’re not considered debilitating, tension headaches ...

Sit comfortably with your back straight. Use one hand to gently pull your head towards one shoulder while keeping your ...

June is National Migraine and Headache Awareness Month. Now is the time to learn about the headaches you can experience, the causes of migraines and overall treatment options. “Headache” describes ...

Alejandra's presentation suggests that she has tension-type headache (TTH) complicated by medication overuse. This type of headache is characterized by a frontal and occipital headache that radiates ...

More research needs to be done on the effects of Pilates on migraine. However, all forms of exercise can be beneficial for migraine symptoms. Additionally, Pilates can help relieve lower back pain, ...

Nothing ruins a hard workout like being benched by a thudding headache. Dehydration often gets the blame, but it's certainly not the only culprit. Post-exercise headaches, as it turns out, are more ...