I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining it was meant solely for hard-core exercisers with 18-inch ...
A Jetset Journal on MSN
Level up your workout with new affordable fitness essentials
You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...
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