Slouching compresses the digestive tract, leading to bloating and digestive issues. Improving your posture may help.

We've all been there—feeling like a balloon that's just been inflated a bit too much. Bloating can sneak up on you, transforming a comfortable outfit into a tight squeeze. On those days, you just want ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.

For many people, frequent bloating has little to do with gas or stool; it could be an abnormal muscle response, researchers in my field have come to understand. (Getty Images) I get bloated after most ...

Whether your idea of a perfect Thanksgiving includes a turkey trot (or not), any day is a good day for an endorphin-boosting workout by one of the buzziest trainers in New York City—especially when it ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

After enjoying a hearty meal, it’s not uncommon to feel uncomfortable or sluggish. Digestive issues like bloating, indigestion, or an uneasy feeling can linger long after the last bite. Fortunately, ...

Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or the parade on TV. It just comes with the territory: I stuff down as much ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...