"Exercise is good for your health" is a well-known phrase, but few people can clearly explain how and why it benefits the human body." A joint research team, led by Dr. Yong Ryoul Yang of the Aging ...

Researchers at Baylor College of Medicine, Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas Children’s Hospital, Stanford University School of Medicine and collaborating ...

"Exercise is good for your health" is a well-known phrase, but few people can clearly explain how and why it benefits the human body. A joint research team has discovered a key protein, CLCF1 ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you.

A study released this week offers more clues that help to explain why aerobic exercise is like 'Miracle-Gro' for the brain. Exercise has the power to increase cognitive functions and reduce your risk ...

“Exercise is good for your health” is a well-known phrase, but few people can clearly explain how and why it benefits the human body.” A joint research team, led by Dr. Yong Ryoul Yang of the Aging ...