A growing waistline is not just a cosmetic issue, and health specialists say it can be one of the clearest warning signs that something deeper is going on. Fat that gathers around the abdomen is often ...

Aging appears to unlock adult stem cells programmed to create more problematic belly fat cells, new research in mice and human tissues reveals. "This is the first evidence that our bellies expand with ...

According to the expert, "When muscle mass drops, glucose stays in the blood longer and is more likely stored as abdominal fat" ...

Harvard and AIIMS trained doctor Saurabh Sethi, MD MPH, explains why belly fat tends to increase after 30, even when diet and ...

Belly fat can be stubborn and hard to get rid of. For those who struggle with it, a gastroenterologist shared 5 habits that can help. These do not include morning concoctions or workout hacks targetin ...

It was once called a 'beer belly', but modern diets and stress are reshaping women and men's waists worldwide.

Belly growth with age isn’t inevitable. By eating wisely, staying active, and managing hormone changes, it’s possible to maintain a healthier waistline and overall well-being. Caring for your body as ...

Belly fat, sometimes referred to as core obesity or abdominal adiposity in medical terminology, is becoming a major worry for many people. Understanding how to tackle belly fat. According to Dr ...

It’s a tough pill to swallow. There are countless supplements and pantry staples out there that swear to help people slim down, from apple cider vinegar shots to “nature’s Ozempic”. But one popular ...

From cottage cheese to goat cheese, a registered dietitian shares the best cheeses to enjoy while focusing on fullness, protein, and smart portions.