Have you heard the phrase, “Not all who wander are lost?” Well, not all who are depressed feel sad. Some feel nothing or empty. They feel blah or numb. Some even feel constantly restless. Those people ...

We all know what it is like to feel down, with a low mood and listless. But usually, this state of mind passes pretty quickly, often as you know yourself how to handle it. So how does feeling down ...

Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...

Silent depression often goes unnoticed because the signs are subtle. Here are the hidden symptoms, warning signs, and how to ...

Have you ever felt lonely but not quite depressed? Perhaps ironically, you're not alone. Psychologists share that it's possible to have this experience—however, they also warn that loneliness can make ...

NEW YORK, Nov. 14 (UPI) --Research suggests that more residents of the United States have been diagnosed with depression than those in other countries, and while this may be debatable, a lot of people ...

Psychologists say that after the need for food and shelter, humans want to feel valued. But that need usually goes unmet.

If you eat last week’s mac and cheese, you will get a tummy ache. If you bang your head on a wall, you get a headache. We all know how to dodge physical pain, but mental pain often gets treated like ...

This article explores why you feel more anxious in winter, how anxiety shows up in the body and mind, and what helps regulate ...

If you are having thoughts of suicide, or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room. Explain that it is a ...

Evidence-based CBT and Integrative-CBT help individuals and couples across New York build resilience, recovery, and ...