Discover how fermented foods like kombucha can affect your gut health. Learn the signs of intolerance, like bloating, cramps, ...

The Fermentation Revolution Takes Science by Storm Scientists published thousands of papers focusing on the gut microbiome in ...

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

Fermented foods are often among the top nutritional suggestions for gut health, since they contain probiotic bacteria that are believed to have beneficial effects on the microbes in our guts. But what ...

A cancer and gut health researcher shared the whole, high-fiber and fermented foods she eats to lower her risk of colon ...

Ancient Indian fermented foods are more than just delicious traditions-they’re gut health superheroes! Foods like curd, idli, ...

Those who keep a sharp focus on the food scene have observed that fermented foods are at the confluence of two powerful trends – the increasing demand for natural foods and immunity-boosting ...

Expand your understanding of food systems as a Civil Eats member. Enjoy unlimited access to our groundbreaking reporting, engage with experts, and connect with a community of changemakers. “People ...

Based on the findings of a recent report by the International Food Information Council (IFIC), this news may come as a bit of a surprise: Not all fermented foods have probiotics. According to the IFIC ...

Fermented foods have been a part of our traditional diets. From Ayurveda to modern medical science, they all have supported ...

Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of these picklers shape not only what they eat every time they crack open a jar ...

A gastroenterologist shares signs that you may have a fermented foods sensitivity, plus what triggers can cause you to be sensitive to them. board-certified gastroenterologist and GI doctor in Plano, ...