"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've been shopping for fiber supplements lately to deal with your uncomfy bathroom issues, you've ...

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...

In the realm of gut health, fiber is full of main character energy. You’d be hard-pressed to find a gastroenterologist who doesn’t hype the nutrient for its poop-regulating powers and ability to work ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...

Modern fiber products are breaking away from outdated perceptions, offering convenience and efficacy. What was once dismissed as bland and uninspired now stands as a pillar of contemporary health.

Psyllium (pronounced sill-E-um) husk is a fiber supplement that’s best known for constipation relief. "But it may also have benefits for metabolism and digestive health," says Vanessa King, RDN, a ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Registered dietitians, nutritionists, and doctors all love preaching the importance ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.