Many abuse and trauma experts report that finding meaning from your experience is an essential part of the healing process, as it helps you understand how and where to heal. We talk about making ...

Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy ...

Considering most people spend the majority of their waking hours in a job — oftentimes, one they can't stand — it's important to recognize the best ways to support employees' well-being, work-life ...

Frankl held that striving to find meaning in life is the primary, most powerful motivating and driving force in humans. He argued that we cannot choose or control many of the events that happen to us, ...

Let’s be honest—life can feel like a never-ending improv skit written by an over-caffeinated playwright. You plan, you prepare, you create five-year goals, and then… your Wi-Fi cuts out during a job ...

How often do we stop to think about the meaning of life? If you’re like me, probably not much. Even though I may feel a vague sense of anxiety around how my life is unfolding and the inevitability of ...

A new study published in PLOS ONE explains that the quest for finding meaning in life can be an arduous path full of sacrifice — with the ultimate goal of helping others. “Through reading existential ...

Have you ever seen those college career center posters that suggest you “Find meaning at work!”? Some showed happy people sitting at nondescript desks; others may feature a single professional in a ...

Rabbi Rachel Ain and Father Joseph Farrell join TODAY to share faithful reflections for the holiday season, including how to find meaning amid troubled times and how you can take the time to pause, ...