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EB Brands on Thursday voluntarily recalled three million fitness balls made in China after reports that they can pop unexpectedly if overinflated -- despite the fact that the products specifically say ...

A strong core is basically the foundation that holds your body together. I mean, your abdominal muscles help with your posture, keep you walking and running, are activated when you breathe — it's ...

A simple medicine ball can transform basic core exercises into a full-body stability challenge. Trainers say this at-home ...

One of the most common and cheapest workout tools is under investigation by the Consumer Product Safety Commision. A fitness or stability ball is used to help build your core, but millions of fitness ...

I see people using those big rubber balls in the gym all the time. What is the point of them? What muscles can I use them to work? The big rubber balls in the gym, generically called "fitness balls", ...

Before you start your workout today, check the brand name of your fitness ball -- it may be one of approximately 3 million under recall. There have been 47 reports of the balls unexpectedly bursting ...

Pilates balls may look like unassuming, small tools, but they possess a remarkable ability to take your workout to an ...

Getting a great workout doesn’t have to mean pounding the pavement with a run or lifting heavy weights. In fact, you can get a full-body workout with a single piece of dynamic equipment. BOSU balls ...

Which kegel exercise balls are best? Kegel exercises can help you improve your pubococcygeus or PC muscle health and strengthen your pelvic floor. While you can perform them without any tools, kegel ...