If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...
Which weighted hula hoops are best? The best way to stick to a workout routine is to find an exercise routine you enjoy. A hula hoop may seem like child’s play, but if you opt for a weighted model, ...
Remember that plastic Wham-O sensation from the 1950s that got everyone swiveling their hips? The Hula Hoop is back -- as a low-impact fitness sensation. I's fun!" Dawnmarie Raymond promises, as she ...
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A shopper said, "I decided to purchase this hoop! It took away all my excuses about exercising. It's not hard to work or get the hang of it. Put the hoop on and adjust to your size. I am a big girl ...
With the growing trend of hula hoop fitness, Abby Albaum, the owner and creator of Hoola-Fit joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom for a Friday ...
It's not often you can take a physical activity you enjoy and turn it into a community outreach program. But that's what Stacey Guard has done with her hula hooping. I wrote about Guard and her ...
A reggae-tinged version of Van Morrison's "Brown-Eyed Girl" fills the gym at St. Vincent's One Nineteen Fitness, and instructor Robbie Lewis' hips push a glittery hoop into motion. As the hoop circles ...
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