Yoga with Kassandra on MSN

5 min Beginner Morning Yoga Stretches to WAKE UP

Start your day with this energizing 5-minute morning yoga routine. Gentle stretches to wake up your body, open your hips, and ...
Yoga with Kassandra on MSN

Can 5-Min Morning Yoga Really Wake Up Your Body?

Wake up your body with this 5-minute morning yoga stretch. Perfect as a daily routine, these gentle movements improve ...