I was watching a morning show in February 2008 when I saw Prevention magazine's Flat Belly Diet segment. After seeing the show and learning about how MUFAs (monounsaturated fatty acids) target belly ...

A new book offers advice on how to slim your midsection. Jan. 2, 2008 — -- If you're like thousands of other Americans, one of your New Year's resolutions likely had something to do with getting ...

The Flat Belly Diet claims that crunches are not required to get a flat stomach. Getting a flatter belly is about “food and attitude.” WRAL’s Health Team contacted a registered dietitian to see how ...

does. Allegedly, this diet claims that it, “Targets unhealthy belly fat first," that you will "lose up to 7 lbs and 5 3/4 inches in just 96 hours," that there is "zero exercise required" and that you ...

I've been on this weight loss journey for 16 months. It's been slow. It's been steady. I've stalled out a few times at places they call weight loss plateaus. Those plateaus are NOT fun places to visit ...

LOS ANGELES For women looking to lose unwanted inches around the waistline the answer may not be what to avoid, but rather what to add to your diet. The Flat Belly Diet says you'll lose inches and ...

To borrow a quote from American patriot Benjamin Franklin: In this world, nothing is certain but death and taxes — oh, and that there's another new diet book on the market. Prevention Magazine ...

The need to balance the usefulness and effectiveness of any supplement is essential. Good health is important, but the need to maintain it has caused the production of many supplements. Some of these ...

These mouth-watering Flat Belly Diet meals are easy to make and will teach you how to add MUFAS (monounsaturated fatty acids) to more of your favorite recipes! MUFAS are the good-for-you fats found in ...

Flat Belly Burn is a diet pill marketed as the “holy grail” of weight loss. The supplement claims to work differently than other diet pills, specifically targeting belly fat to help you lose a ...

A new book claims it can give you the keys to a flat and envied midsection. Prevention editor in chief Liz Vaccariello and Prevention nutrition editor Cynthia Sass have written "Flat Belly Diet!" Find ...