The new 2025-2030 food pyramid Dietary Guidelines announced by the Department of Health and Human Services and USDA upended federal nutrition guidelines upheld for decades by inverting the traditional ...

The new 2026 federal food pyramid drew widespread attention for its inverted design and prominent placement of meat and full-fat dairy, though the guidelines still emphasize fruits, vegetables, and ...

The new food pyramid and recommendations seem to have logical messaging about improving the American diet. However, there are several confusing and conflicting messages that could lead to health risks ...

The updated advice calls for fewer refined grains and more fermented foods, but translating that into everyday meals is a complex process. The new 2026 federal food pyramid drew widespread attention ...