Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein ...

Maintaining muscle as we age helps keep us strong, mobile and independent. Dietitians recommend prioritizing ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

I asked nutritionists for their favorite high-protein packaged foods. These 11 snacks are both good and good for you, ...

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.