For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Plantar fasciitis is a painful foot condition that many area residents encounter. Dr. Keren Ray of Kettering Health joined our In Your Prime program to talk about foot pain from plantar fasciitis, and ...

Please provide your email address to receive an email when new articles are posted on . Short foot exercise to address intrinsic muscle weakness relieved patellofemoral pain and improved function and ...

We ask a lot from our bodies on a daily basis from sitting all day at the office to doubling down as weekend warriors and joining the latest marathon. Even being a parent and racing after your kids is ...