If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

These days, I'm always wearing a full-length Winter coat, along with a sweatshirt, a fleece hat, a scarf, thick knee-high socks, slippers, and pants — underneath my other pants. This is pretty normal ...

From aiding digestion to reducing inflammation, this viral health drink is more than just a cozy winter beverage, according ...

With the arrival of the cold-and-cough season, you may be thinking about cooking up a big batch of chicken soup as a cure for what ails us. I love the stuff, too, but I suggest you stock up on some ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.

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It’s normal to experience the occasional upset stomach, even if you regularly eat probiotic foods and practice gut-healthy habits. Fortunately, a cup of hot tea can save the day, thanks to its ...

Tulsi-ginger tea combines holy basil and ginger, known for stress relief and digestion aid. The tea contains eugenol, ursolic acid, and gingerol, offering anti-inflammatory and antioxidant effects.