Wild garlic is easily found in spring, offering an easy-to-forage green linked to heart health, reduced inflammation and ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Most research on garlic and heart health uses high-dose garlic ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Garlic contains vitamins, minerals, and phytonutrients, however you choose to eat it. Find out how raw or cooked garlic can ...

Register for English/Spanish cooking for health classes on Saturdays during April and May in Carbondale by Laura Van Deusen. To register and for more information use the QR code or contact Laura at ...

Garlic contains active compounds that can protect your health in several ways, including effects on blood pressure, cholesterol, colds, and the development of cancer.

Feeling a bit under the weather or bracing for a change in season? It’s normal to turn to tried-and-true natural remedies for a little extra support. For centuries, two powerful ingredients have stood ...

Supplements that may support heart health include garlic, fiber, and red yeast rice. They may lower cholesterol levels and improve blood pressure.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...