You wake up light but your stomach feels a step behind. Coffee calls, your inbox pings, and the day starts to stack. There’s ...

Hydration doesn’t have to be boring. Reach your daily water intake goal with help from these refreshing beverages, courtesy of Laura Acosta, registered dietitian nutritionist and instructional ...

Discover 5 natural fat-burning drinks like lemon water, green tea, and ACV that boost metabolism, cut belly fat, and support ...

Herbal teas have been a part of wellness traditions for centuries, providing a natural way to boost health. For beginners, ...

You just worked out. You’re sweating and parched. Instead of reaching for a bottled sports drink that offers synthetic ingredients, often with artificial sweeteners, colors and natural flavors (code ...

"Detox Waters" (March 2017, Quadrille, $11.99) by Geraldine Olivo offers simple healthful ways to enjoy sipping more flavorful waters, which may make me - and you - more likely to reach for water ...

MANILA, Philippines — Looking for a refreshing drink that will quench your thirst but still keep you healthy during these hot summer days? Why not make your own Homemade Ginger Lemon Soda Pop? Both ...

Detox Your Body In Just One Day! Try This Nutritionist-Approved 24-Hour Detox Plan A zesty classic that never fails. Lemon ...

There’s no shortage of choices when it comes to flavored and infused water. In addition to the bounty of fruit and herbal flavors, there are mood-boosting waters, alkaline waters, detox waters and ...

The liver is a crucial organ, which maintains our body's health through toxin elimination, nutrient processing and digestive system assistance. The liver requires adequate water for health, but apart ...

Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? “Drinking lemon water is currently being encouraged by several ...