Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Whenever I order a cup of green tea at breakfast — or refuse coffee — people assume it's because I'm on a health kick. "Trying to cut back on caffeine?" they ask. "Want to kick your coffee habit?" ...

My morning routine is sacred to me: I don’t leave the house without doing my skincare and taking my supplements. Once I get to work, my day can’t start properly without a hot drink at my desk. But ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

If you're hoping to have a health reset in 2025, then green tea might be the drink for you. Well known for its high antioxidant quota, green tea has potent health and well-being benefits, and for many ...

While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea reigns supreme. From the milky cups of Earl grey and English breakfast they sip in the United ...

Few things soothe the soul as a warm cup of our chosen beverage on a crisp winter morning. While creamed coffee and tea have their place in the circles of foodies, for those who are more ...