It is the rare person today who has not heard of yoga or who does not belong to a yoga class. It has become the healthy thing to do. The history of yoga is rich and complex dating back thousands of ...

I love to work with clients facing grief, loss, or major life transitions, new or expecting moms and dads, recent grads newly "adulting", women in their 20s & 30s, adults facing infertility or ...

After the sudden loss of her husband, Stephen “tWitch” Boss, to suicide in 2022, Allison Holker found strength and resilience in many places. Her family, faith, and daily self-care rituals remained ...

The winter season can be especially hard when you've lost a loved one. The empty chair at the dinner table makes the loss palpable, and darker days can deepen your blue mood. But grief can strike at ...

BETTENDORF, Iowa (KWQC) -There is a grief management with yoga event scheduled for Aug. 30 from 5:30 to 7 p.m. at Tapas Yoga and Pilates, 6828 Championship Drive, Bettendorf, IA. Cost is $20 per ...

Supplement the sun with some social fun at Community Yoga Space in Harrisburg.