Ebenezer Samuel and Pat Davidson discuss the connection between grip strength and longevity and whether people need to ...

If you do not have a rope to climb, practice other ways to improve grip. Typically, any day you do a pulling-type exercise, you will work your grip as well. However, if your grip is not failing with ...

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

The hammer curl arm exercise targets your brachialis muscle, which helps to male your arms look bigger. Here's how to do the ...

The upcoming Nov. 7 episode of Shark Tank will be a very special one. The ABC reality show will dedicate an entire hour to entrepreneurs who have also served in the military. Now I'm sure that caught ...

YOUR ARM WORKOUTS are, more than likely, focused on two very important muscles: the biceps and triceps. These big muscles take up the front and rear of your upper arms, respectively. They're notable ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Whether you're gripping a pull-up bar, hoisting heavy dumbbells, or grinding through a high-rep kettlebell session, the right workout gloves can give you a serious edge. From protecting your palms to ...

SAN DIEGO, CA--(Marketwire - Jan 22, 2013) - LifeApps Digital Media Inc. (OTCQB: LFAP), an emerging growth company and designer of apps and next-generation social networks for sports, health, fitness ...