From slowed digestion to hidden food sensitivities, these common triggers leave you feeling bloated after a meal.

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Invisible to some, uncomfortable for many, a bloated stomach is one of the most common insecurities among women. Often temporary, sometimes recurring, it impacts both physical well-being and ...

There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get ...

The fun and festivities of the holidays include wearing nice outfits, attending celebrations galore and eating delicious food. With all the tasty treats many of Us have consumed since Thanksgiving, it ...

Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.

NEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning Buzz, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...