“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

I have the family and the story and the sobriety, and now I got the abs back. All those things are priceless,” the reality ...

Celebrity fitness coach Siddhartha Singh reveals why diet plans fail. He states that unrealistic and unsustainable diets lead ...

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said they’ve tried to help countless times.

Molly Smith loves working out - it's no secret. When she's not busy winning Love Island All Stars, she's often found hiking, running or hitting the gym. Such is her dedication, she regularly works out ...

The teen bodybuilder says there isn't such thing as 'too big' A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George Holland was ...