Roasted pumpkin seeds have higher polyphenol content than raw ones, making them more nutritious. They also contain less phytic acid, making roasted seeds easier for the body to digest and absorb ...

And three recipes for those pumpkin seeds. By Tanya Sichynsky Melissa Clark’s coconut curry chickpeas with pumpkin and lime.Credit...Ryan Liebe for The New York Times. Food Stylist: Barrett Washburne.

Researchers who published a study in 2020 in the peer-reviewed journal JAMA Dermatology investigated the effects of vitamin A in the diet on risk for skin cancer. The data came from the Nurses’ Health ...

It’s that time of year again. Cooler nights, sweater weather, first fires. And suddenly the color orange is everywhere. Pumpkins and winter squash are in season and can be transformed into soups, ...