The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. This estimate is assuming that someone is walking at a moderate pace and on a relatively flat surface. For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Setting healthy goals, like walking a mile a day, can help to increase your fitness level and keep you ...

Walking 2 miles a day is a great goal that’s easy enough to aim for yet offers a wide range of health benefits. Walking is an excellent way to increase fitness and activity levels, whether your goal ...