After 76 first dates, I stopped trying to optimize for love and learned to enjoy the experience of meeting someone new.

Many people don’t realize the privileges they take for granted in their adult routines, because they’ve grown up in the same situation for their entire lives. As a study from the Personality and ...

A new national survey revealed that the average American experiences 252 good days each year, but some states are feeling the good vibes more than others. According to the survey of 5,000 Americans, ...

But what a good life looks like and how to create it have been existential questions pondered for millennia by philosophers, some of whom have offered abstract or difficult-to-obtain perspectives on ...

Recently, links to a variety of articles made their way into my social media feed. One such article was from Todd (2021) 1 claiming that “Psychologists say a good life doesn’t have to be happy, or ...

Will today be a good hair day? Unfortunately, many of us have to ask that question each day, hoping that all life's variables—when we last shampooed, how grown-out our hair is, how humid or dry the ...

Perhaps the name “Gottman” rings a bell. Maybe you caught wind of the now viral bird test on TikTok, or made your way through The Love Prescription: Seven Days to More Intimacy, Connection, and Joy ...

These are the most important green flags. People who have healthy long-term relationships and secure marriages tend to boast better mental health and physical outcomes than their unmarried peers, ...