Before starting any kind of healing journey it's important to know what progress will look like when you get there. Starting your healing journey is no walk in the park — seriously. So how can we be ...

April is National Child Abuse Prevention Month, a time when organizations and communities work together to support families and children. With nearly 600,000 children experiencing abuse or neglect ...

I believe that there is no "perfect therapy" for everyone. I feel that using an eclectic approach drawing from different therapeutic approaches based on the needs of the individuals is the best way to ...

Jessi Schaaf was diagnosed with triple-negative breast cancer in 2024. The diagnosis came when she was 35, five years before women are recommended to get a mammogram. Through CARTI, she found hope ...

Is it just me, or does it feel like people are trying some new self-improvement technique everywhere we turn? There's nothing wrong with some trying self-improvement techniques, but how do you know if ...

The path to healing—whether from heartbreak, trauma, illness, or loss—often winds through unexpected territories of isolation. We picture recovery as a linear journey supported by friends who bring ...

According to the National Institutes of Health, music “can get your foot tapping, lift your mood and even help you recall a distant memory.” “Starting Your Sound Healing Journey: The Beginner’s Path” ...

To educate local youth about substance use prevention, Two Feathers Native American Family Services recently premiered a short film titled “Chími nu’aráriihkanheesh: The Healing Journey.” In this film ...

Peter Levine, author of the bestselling Waking the Tiger: Healing Trauma, which has sold over a million copies, offers his own story of trauma and healing in his latest book, An Autobiography of ...

Depending on your needs and goals, I utilize treatments like Cognitive Behavioral Therapy, & Mindfulness techniques to help put you on a path toward healing. Together we will create a treatment plan ...

HONOLULU (HawaiiNewsNow) - To mark Breast Cancer Awareness Month, two survivors are sharing their healing journeys and offering support through events and resources. Iwalani Evelyn Rae Walsh Tseu, a ...