The bodyweight moves packed a punch.

From ‘more sets give more abs’ to ‘crunches equals abs,’ there are so many myths surrounding ab workouts that sound true but ...

I’m training for a half marathon, so I’ve been pretty religious about getting in three to four runs per week over the past few months. But with all that running taking up my time, I knew I was ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're probably assuming you need to do one of two things to speed up the process: ...

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners. Her former trainer, Jay Cardiello, revealed to The Post how he helped J.Lo achieve ...

If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...