Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...
A new study is revealing that artificially sweetened drinks, like diet soda, can be just as bad — or worse — than beverages that contain sugar. As little as nine ounces of a sugary drink per day ...
The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you are consuming a diet soda every day, it's time to re-evaluate the silent ...
That afternoon soda soda might not be worth it after all. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a ...
Diet soda may not be a safe alternative to sugar-sweetened drinks when it comes to liver health, a new study finds. A recent study linked both sugary and artificially sweetened drinks to a higher risk ...
Knowing what to eat and drink when trying to lose weight can be confusing. Drinks that you might think are "off-limits" can absolutely fit into a weight loss plan. Dairy milk, soy milk and 100% ...
While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...