The Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables and whole grains while limiting sodium and sugar, showed a particularly strong association. This diet, ...

Multiple healthy diets, especially the Dietary Approaches to Stop Hypertension-style diet, were tied to better cognitive function and a lower risk for cognitive decline, a study in JAMA Neurology ...

This National Nutrition Month, Keystone Health explores the link between diet and mental health.

The study emphasizes the importance of vigilance with diet and exercise, among other things, to reduce CV risk in type 2 diabetes.

Greater adherence to the DASH diet and other healthy eating patterns — especially in midlife — is linked to lower risk of cognitive decline later in life, three major US studies show.

Whether you're trying to lose weight or you want to make a few simple healthy eating changes to your diet, knowing where to start can feel overwhelming. There's a wealth of dieting advice online, but ...

This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...