Iftar is the name of the meal that Muslims eat to break their fast. They typically start by eating dates with milk or water, and then move onto a larger meal. This event is meant to be shared with ...

You've completed your fast, but your stomach isn't feeling quite right. Bloating, acid reflux, or sudden cramps—sound ...

As Ramadan 2026 approaches, experts urge Muslims to prepare physically and nutritionally for fasting. Key advice includes wise hydration, balanced suhoor for sustained energy, breaking fast with dates ...