Protein is king in these healthy, RD-approved lunch options.
In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...
Fuel your day with these high-protein salads that combine taste and nutrition. From paneer and chickpeas to quinoa and tuna, ...
Two registered dietitians share their 12 favorite healthy Walmart finds under $15, proving you can eat healthy, nutritious ...
There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...
The superfood salad made popular by Virat Kohli is a nutrient-rich meal that combines fresh vegetables, lean protein, healthy ...