When you need a healthy lunch you can meal prep for the week, try this collection of mason jar lunch ideas! You can make ...

If you are looking for easy low carb lunch ideas then this collection of high protein salads are what you need! These simple ...

These veggie-packed meals are ready in just 10 minutes or less. Vegetables like arugula, spinach and Brussels sprouts become the base for these fresh salads, topped with delicious proteins like beans, ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

These delicious salads should be at the top of your list for new recipes to try! They’ve made a great impression on our readers, earning 5-star reviews. Each recipe is lower in calories and high in ...

This chickpea salad with yogurt dressing is quick, fresh and filling. Make this budget-friendly dish with our simple recipe.

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat. In ...

Healthy salad dressings made with everyday ingredients are trending for clean eating, weight loss, and quick meals. From ...

When it comes to healthy eating choices, many Americans instinctively turn to a salad, believing this to be a superior pick over a sandwich. That might not be the case, say food experts. "When asked ...