“Soup can and should be a part of your healthy diet. It can also be a weight watcher’s best friend,” says Christine Palumbo, ...

These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy ...

With the drop in temperatures, many look forward to wearing heavy clothes and preparing a pot of soup. Soup is not just a ...

You’ve probably heard for years that chicken soup helps you feel better when you have a cold. Making the right soup a regular part of your diet is a great way to get some of the nutrients you may be ...

In the 1980s, the so-called cabbage soup diet was piping hot as weight loss hopefuls downed bowl after bowl of the low-calorie dish in hopes of trimming their waistline ASAP. Now, the “souping” diet ...

Use canned beans, corn, and tomatoes to make a variety of nutritious soups, stews, and chilis, which are full of fiber, ...

FARGO — Happy New Year! As the dust settles from the indulgences of the holiday season, this Easy Chicken Tortellini Soup is the perfect dish to recalibrate your diet. Warm and soothing, this soup is ...

A registered dietitian explains what a plant-based diet plan is and the benefits of following it. Plus, breakfast, lunch, and dinner ideas. It seems like only yesterday that the wellness world was ...