The herb rosemary has long been linked with memory. "There's rosemary, that's for remembrance," says Ophelia in Shakespeare's "Hamlet." So it is fitting that researchers would study a compound found ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Why they’re good for you: Bell peppers—especially the bright-red ones—are high in antioxidants and low in starch. Similar to spicy peppers, sweet bell peppers contain the chemical compound capsaicin, ...

Long before modern medicine, humans relied on plants for survival, healing, and longevity. Across ancient civilizations—from ...

Morning Rituals: The start of a fast-paced modern lifestyle often seems incomplete without tea or coffee. These beverages have become the cornerstone of our day. But have you ever wondered how ...

For centuries, African traditional healers have used gentle, soothing herbs to heal stomach ulcers while modern medicine was still learning what caused them. These time-tested African herbs that ...

Looking for natural ways to boost collagen and relieve joint pain? Discover the surprising health benefits of oregano, from ...

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

Acne can cause everything from discomfort to stress, imbalance and pain. By using herbs like amla, neem, aloe vera and tulsi, ...

Explore how Ayurveda approaches acne naturally with time-tested herbs that balance hormones, reduce inflammation and support ...