For those looking to gain weight in a healthy way, the challenge isn't just eating more — it's finding the right foods that are nutritious yet don’t leave you uncomfortably stuffed. Increasing portion ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding these ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. High-calorie foods include carbohydrate-rich foods, protein ...

Higher calorie foods were preferred among individuals with and without obesity despite similar taste and texture, according to a new study. Higher calorie foods were preferred among individuals with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, obesity is a complex chronic disease, and eating certain foods once in a while won't ...

Eating non-starchy vegetables such as mushrooms, bok Choy, Brussels sprouts and beets, shown above, will help you feel full and satiate your appetite. Sheah Rarback Special to the Miami Herald While ...