A nourishing breakfast — one with real staying power — includes protein, but many people tell me they’re in a rut, breakfast protein-wise. Happily, there are plenty of tasty and convenient solutions.

At Beast + Bottle in Denver, Colorado, chef/owner Paul C. Reilly uses these ginger-and-garlic flecked sausage patties on the house breakfast sandwich. “Be sure to keep your meat and spices extra cold ...

Place meat in large bowl. Add dry spices to meat. Grab about 3 ounces meat and form into the size of a tennis ball. Transfer from hand to hand in a slapping motion until flattened. Place on wax paper.

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Sausage can be made of any ground meat you pick. Pork and pork blends are the most commonly used meats for sausages because of their robust flavor. Pork can blend easily with both sweet and savory ...

Breakfast Sausage Patties are so easy to make on your own, full of flavor from mixed spices. Serve them with eggs and bacon for a complete breakfast your family will love! You will be blown away at ...