With benefits ranging from improved gut health to lowering cholesterol, almonds can make a nutritious addition to your diet.

Experts say gut health is a key component of a person’s overall health. In a new study, researchers say snacking on almonds can boost gut health by increasing the production of an important ...

In this episode of In the Kitchen with Matt I will show you how to make granola. This homemade healthy granola recipe is very ...

2. Add the sun-dried tomatoes and cherry tomatoes. Pulse the mixture until it forms a coarse puree. Add the cheese and olive ...