Being kind to others is proven to be good for us – but how can we build kindness into our daily routines? No matter how small the act of kindness, whether it's giving up your time to volunteer, doing ...

We moved across the country shortly before my oldest child entered first grade. As she waited at the bus stop on the first day of school, another child walked up and said, “Do you want to sit with me ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Kindness and niceness, though both excellent personal qualities, are not the same thing. The ...

Learning to be kind to yourself is a powerful part of the healing journey. We are always with ourselves. We can cause great damage through self-criticism, judgment, ignoring physical and emotional ...

In this study, researcher Rose Donohue of Washington University, St. Louis, and her colleagues studied the behavior of a group of diverse 11- to 20-month-old babies (more than half were Black and ...