Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars and processed foods.
Karwa Chauth 2025 is a beautiful tradition that reflects love and devotion. By breaking the fast with care and choosing ...
The fast of Karva Chauth is near. Preparations are underway in homes. Every year, this fast is observed on the Chaturthi Tithi of the Krishna Paksha (dark fortnight) of the month of Kartika to attain ...