Many people are confused about whether our lungs actually need external support to detox or if they are self-cleaning A Pulmonologist answers ...

Know why detox diets don’t work and how your liver, kidneys and gut naturally remove toxins without juices, fasting or expensive cleanses.

To break your fast the right way, start with lemon water to keep your body alkaline (skip it if it bothers you—try fennel water instead). Then, have a few soaked almonds with a cup of fruit for ...

Fasting — or abstaining from food for set periods of time — has been linked to weight loss, but it affects your body in many other ways. Here's what to know.