Dealing with anger more than usual now that you're cooped up? If you find yourself lashing out at others, we have five tips on how to cool down. First, know that it’s totally normal if you’re feeling ...

Sometimes life just hurts – that's sadness. You may have lost a love or a job, or even both, and that can have a profound effect on your sense of well-being. It’s hard to be at ease when your heart is ...

The emperor Augustus commissioned Virgil to write the Aeneid, which came to be regarded as the foundational myth or national epic of Rome, and Virgil’s finest work. The poem tells the story of Aeneas, ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

The stress of the holidays triggers sadness and depression for many people. This time of year is especially difficult because ...

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