Oatmeal baths are particularly beneficial for skin conditions like eczema, poison ivy, diaper rash, acne, and sunburn.

Whenever I face a series of changes, it's particularly tempting to retreat to bed and allow a pillow nest to swallow me up. I often take this route, dressed to the nines in fleece, and think fondly of ...

A daily bath can be more than just a hygiene routine; it can transform into a ritual of self-care, cleansing, and energy ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Epsom salt looks similar to table salt, but it’s a completely different compound. Epsom salt is made of both magnesium and sulfate, whereas table salt is sodium. Epsom salt has reportedly been used ...

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